Sunday, August 13, 2017

Ahhhhhhhhhh, Cabbage!


As much as I love lettuce, it has the nasty habit of bolting and turning bitter in the heat of  summer, not so with cabbages. They can continue to grow from the spring through the summer and well into the fall. And cabbage is such a versatile and healthy crop. And it not only provides dietary fiber and antioxidants, but also it's a very good source of manganese, potassium, vitamin B1, folate and copper. And it provides the added benefits of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein and niacin.

You don't need a patch to grow your cabbages. I've grown mine in individual pots for years. And I can tell you from personal experience that they make an excellent container garden vegetable. So let your garden grow on that balcony or patio. And make sure it contains some potted cabbages.

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